Vegan Keto: 4 Pros and Cons [Er05hCB0mFz]

Vegan Keto: 4 Pros and Cons [Er05hCB0mFz]

| 1h 28m 28s | Video has closed captioning.

A look at 4 pros and 4 cons around a vegan diet. Comparing vegan keto to standard keto as well as a standard vegan diet all while looking at the research. - Links and Sources - - @micthevegan My Cookbook: TIY Tiny House Channel: Amazon Wish List: Vegan Keto Videos Featured: Elsa's Wholesome Life: Applesandamandas: Ruth May: Buzzfeed - Guy Tries Vegan Keto: Keto Basics Study: Standard Low Carb increased Artery Clogging Study: Alzheimer's and Ketogenic Diets: Adverse Effects on a Keto Diet: Keto = 3,000x more kidney stones than children should have: Dark Undereye Posts: Higher Fiber Associated with Lower Death Rate Study: Fiber = Lower Inflammation Study: NIH Keto Study: BROAD Vegan Weight Loss Study: Eco-Atkins 6 Month Study: High Animal vs High Vegetable Low Carb Diet Mortality: #Vegan #Keto