KETO DIET WEEK 1 | How much did I lose?? .... What to eat on keto [rvC_Hw1Czy4]

KETO DIET WEEK 1 | How much did I lose?? .... What to eat on keto [rvC_Hw1Czy4]

| 1h 28m 28s | Video has closed captioning.

Welcome back to to my channel!! Kick starting my weight loss using keto inspired meals (mostly low carb), in todays video I am sharing what I ate during this first week doing keto/low carb and how much weight I lost!! I also implemented intermittent fasting so that I can get better results faster. I will be doing a 30 day keto/low carb diet and documenting each week!! Don't forget to like 👍🏽 comment and subscribe for more content! Subscribe here 👉🏾 Watch Next Easy Meal Prep: 5 healthy Habits : Lets Stay Connected IG: Blog: Music by @ikson Soundcloud download: #ketodiet #lowcarbdiet #intermittentfasting