In this video. What is the golden rule for losing weight? To lose weight, consume fewer calories than you burn. Some people do have medical conditions







How To Lose Weight Fast | Weight Loss Tips | Low Calorie Food For Weight Loss | Burn Fat [9THx70T5dXq]

How To Lose Weight Fast | Weight Loss Tips | Low Calorie Food For Weight Loss | Burn Fat [9THx70T5dXq]

| 1h 28m 28s | Video has closed captioning.

In this video. What is the golden rule for losing weight? To lose weight, consume fewer calories than you burn. Some people do have medical conditions that make losing weight really, really hard. But for the vast majority, losing weight comes down to taking in less calories than you burn. Weight loss diet plan | Diet plan for fat loss. #weightlosstips #lowcaloriefood #dietplan

Aired: November 23, 2024

Rating: TV-14

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