Apple Cider Vinegar: 7 Surprising Beauty Benefits (2020) [RTPh_vvGw_b]

Apple Cider Vinegar: 7 Surprising Beauty Benefits (2020) [RTPh_vvGw_b]

| 1h 28m 28s | Video has closed captioning.

Apple Cider Vinegar: Pure Apple Cider Vinegar Gummies: 30 -Day Keto Meal Plan/ FREE RECIPES: Apple Cider Vinegar 7 Surprising Beauty Benefits A common household ingredient that also provides many health and beauty benefits is apple cider vinegar (ACV). Historically, this product has been used for many, many years. It has been traced back to 400 BC when Hippocrates, the Father of Medicine, used ACV as a treatment for his patients. ACV is rich in many vitamins, minerals, and enzymes. It is also high in acetic, citric and malic acids. It has been found to kill germs, kill viruses, reduce swelling, kill funguses, treat the common cold, reduce muscle pain, reduce arthritis pain, assist with diabetes, reduce high cholesterol and control weight issues. Besides all of these essential health benefits, ACV has been added to many beauty regimes. To obtain the best results with ACV, you should only use the raw, unfiltered version. That is because this type is not pasteurized and contains all the original enzymes. Here are some of the beauty benefits of apple cider vinegar: 1. Works as a Skin Toner Because ACV helps to keep your skin clean and your pores clear, it is beneficial to people who have oily skin. It has a high amount of alpha hydroxy acids, which help your blood to rise up to your skin and reduce the size of your pores. 2. Say Goodbye to Dandruff Dandruff is a common, but embarrassing, issue that affects many people. It is especially common in the winter season because of the dry air. Dandruff is a medical condition that causes your scalp to create dead skin flakes on your scalp and hair. Luckily, ACV can help with this, as its ability to kill fungus and germs can fight the dandruff. It also will help to restore your pH levels within your scalp and clean your hair follicles 3. Prevents Acne and Pimples Acne and pimples are a common nuisance to everyday life. However, ACV can assist with this because it can kill germs and clean your pores. Doing so, it helps to prevent acne and pimples from forming. It also helps to balance your skin’s PH levels, which in turn helps breakouts from occurring. 4. Makes Hair Shiny and Healthy ACV is very beneficial to the health of your hair, since it helps to keep your hair clean, strong and shiny. It can remove any build-up left on your hair and scalp from hairstyling products, as well as keep your scalp free of dead and dry skin. 5. Reduces the Appearance of Cellulite One problem that most everyone has and most everyone wants to get rid of is cellulite. A little known fact is that apple cider vinegar can help with this. Because AVC has the ability to cleanse your pores and tone your skin, it can help get rid of cellulite. Cellulite is described as fat cells that are floating just beneath your skin’s surface. ACV can also help reduce the amount of toxins and rid your body of excess water in order to reduce bloating and the appearance of cellulite. Because of this, ACV is an effective tool in weight loss and skin toning. 6. Freedom from Smelly Feet Another common, but embarrassing problem, is foot odor. It can be unpleasant for you and those around you. However, ACV, can assist, with its anti-microbial characteristics. ACV can help to rid your feet of smelly germs and bacteria. 7. Brightens Yellow Nails An unsightly issue can be yellow or stained nails that can occur when you work with chemicals or dyes. However, stained nails can also be from an infection, smoking or a poor diet. No matter the reason for the discolored nails, you can bring them back to life with ACV. The ACV can also help in treating any nail infections and preventing any from occurring. Consume this mixture twice per day on a regular basis. This will help your body fight any hormonal changes within your body, which is one of the main issues of weight gain And if you enjoyed this video, please help me out by liking, sharing and subscribing. Thank you for watching!! **Some of the links in this description may be affiliate links, which means I may receive a small commission at NO ADDITIONAL cost to you if you decide to purchase something. But girl, I don't recommend anything I don't love so no worries about that! ;) **Disclaimer: The materials and the information contained on this channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.