YOGA FOR WEIGHT LOSS for Baby Boomers | (5 Min) | Vicki @ Yoga 4 Man [DMBic2LH8Yg]

YOGA FOR WEIGHT LOSS for Baby Boomers | (5 Min) | Vicki @ Yoga 4 Man [DMBic2LH8Yg]

| 1h 28m 28s | Video has closed captioning.

Try these beginning Yoga poses to help you lose weight and tone the body! This is a perfect pratice for Baby Boomers who want to get back into a fitness routine. Start out easy and gradually build strength, balance and flexibility. To get your own download click link below ❤SUBSCRIBE to Vicki @ Yoga4Man channel for free yoga videos and to help support yoga for active adults over 50+ - - - - - - - - - - More at www.yoga4man.com ▶︎ Instagram: @yoga4mankind ▶︎ Twitter: @yoga4man ▶︎ Facebook: Yoga4man - - - - - - - - - - Music by Vicki Forman - - - - - - - - - - Yoga 4 Man, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. #yoga4man #yoga4weightloss #yogafor50+ #yoga4flexibility #yogababyboomers