You are not Losing Weight on Ketogenic Diet | Keto Diet By Ali Hashmi [Urdu/Hindi] [lbiW3islabx]

You are not Losing Weight on Ketogenic Diet | Keto Diet By Ali Hashmi [Urdu/Hindi] [lbiW3islabx]

| 1h 28m 28s | Video has closed captioning.

Welcome to our YouTube channel Keto Diet Pakistan Thank you so much……………… In this video, Ali Hashmi is talking about why are not losing weight in keto diet. When losing weight, it's important to maintain electrolyte balance to support overall health and well-being. Electrolytes like sodium, potassium, and magnesium play crucial roles in fluid balance, muscle function, and energy production. During weight loss, electrolytes can be lost through increased sweat and changes in dietary patterns. To maintain electrolyte balance, ensure you're consuming adequate amounts of electrolyte-rich foods like leafy greens, nuts, seeds, and avocados. Additionally, consider incorporating electrolyte supplements or consuming low-sugar electrolyte drinks to replenish these minerals. It's important to listen to your body and consult with a healthcare professional for personalized guidance during weight loss journeys. About This Channel. This channel is made for information about health information, diet tips, weight loss, organic diet, lifestyle, cooking recipes and many more. Ali Hashmi Bio: Ali Hashmi, 38 years of age is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & PhD Scholar of Communication. He is the author of books, thesis & research papers published by HK Publishing. He also lose himself 70 kg weight with Ketogenic Diet & Intermittent Fasting in one year from 152 kg to 82 kg. He no longer practices, but focuses on health education through social media. LINKS Web 1: ➜ Web 2: ➜ Facebook: ➜ Group-- Facebook: ➜ Twitter: ➜ Instagram: ➜ YouTube: ➜ ================================================ For Consultation call /what’s app +92-322-2322200 Disclaimer: Ali Hashmi is a Certified Nutritionist & Weight Lose Consultant (Food, Health & Child Nutrition) Stanford University (USA) & Ph.D Scholar of Communication, but he no longer practices in anywhere this time and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Ali Hashmi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ali Hashmi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or Facebook Page. #notlosingweightonketo #ketodietpakistan #alihashmi #ketodietplan #howtoloseweight #applecidervinegar #whatisketodiet #lowcarb #ketogenicfood #ketodietplaninurdu #ketogenicdietinhindi #fatburningdiet #fatlosetips #ketofoods #ketodietchart #healthydietplan #weightlosstips #PCOS #howtoloseweight #ketonebodies #ketodietrecipes #ketodiet #lowcarbdiet #urduketodiet #hindiketodiet #ketodietplaninhindi #ketodietplaninurdu #ketodietrecipes #ketomealplan #ketogenicmealplan #ketogenicdiet #ketodietforweightloss #weightlossfast #weightlossplan #ketogenicdietpakistan #whatisketogenicdiet #ketosis #ketocalculater #ketomacros #drericberg