Yoga for Beginners - This 30 Minute Strength & Flexibility Flow is great for getting a little warm, burning calories, and helping to improve weight







Yoga For Beginners Weight Loss - 30 Minute Beginners Fat Burning Flow [96WjZURFL1u]

Yoga For Beginners Weight Loss - 30 Minute Beginners Fat Burning Flow [96WjZURFL1u]

| 1h 28m 28s | Video has closed captioning.

Yoga for Beginners - This 30 Minute Strength & Flexibility Flow is great for getting a little warm, burning calories, and helping to improve weight loss. This Beginners Yoga flow has plenty of twists that are great for naturally relieving back & neck pain, back tension, sciatica pain, and other back related pains. This energizing morning flow will also get you moving, and help burn fat! Certified Yoga Instructor Cole Chance from Austin TX, leads this beginners level weight loss Yoga Flow. ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️ 🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 ✨ OFFICIAL YOGATX APPAREL ✨ 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 🔹 SUPPORT YOGATX WITH A DONATION 🔹 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 CONNECT WITH US: ____________________ YOGATX website: FACEBOOK: INSTAGRAM: TWITTER: TUMBLR: ____________________ 🎁 🎁 WHERE DO WE GET OUR YOGA PANTS? 🎁🎁 Check out our YOGATX digs store: 🔹🔹🔹🔹 YOGA PROPS 🔹🔹🔹🔹 🔹BLOCKS: 🔹STRAP: 🔹MAT: 🔹BLANKET: 🔹BOLSTER: 🔹🔹🔹🔹 EQUIPMENT WE USE 🔹🔹🔹🔹 🔹CAMERA: 🔹LENS: 🔹MIC: 🔹LIGHTS: 🙏🏽 SUPPORT OUR WORK 🙏🏽 Your donations help us make better content © Copyright 2019 YOGATX. All Rights Reserved.

Aired: November 26, 2024

Rating: TV-14

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