Who dis | New Hair Cut | HIIT Workout | Apple Cider Vinegar Gummies Recipe [Nc83YBGXa0Q]

Who dis | New Hair Cut | HIIT Workout | Apple Cider Vinegar Gummies Recipe [Nc83YBGXa0Q]

| 1h 28m 28s | Video has closed captioning.

hey guys, finally getting around to posting this video for you guys. got my hair done and couldn't be happier feeling like a new me. also in this video I share with you a hiit workout that I did from my gym which makes there circuits new everyday so your body doesn't get used to doing the something everyday. so you guys should totally try this out and let me know. In each vlog I post for you guys is a clip on here somewhere through the video will be of me making healthy foods for you guys, and this one is about apple cider vinegar gummy which are the best ever.. specially when you don't wanna drink the apple cider vinegar by itself so this one is good. here are the ingredients that you will need to make this recipe: 1 1/2 organic apple juice 1/2 cup water 1/2 apple cider vinegar 5 tablespoons unflavored gelatin how to make it: Mix 1/2 cup of water into a pan with 1 1/2 of organic apple juice 5 tablespoons of unflavored gelatin 1/2 cup apple cider vinegar stir all that together for about 2 minutes then turn on your stove to medium heat and stirring or 5 minutes, turn off heat and pour mixture into ice trays and pop into the fridge for an hour then enjoy Here are the macros for 1 gummy 8 calories 0grams of fat 1.8grams of carbs 1.8grams of sugar and this recipe makes about 24 gummies, so enjoy guys :D Subscribe & like if you enjoyed Make sure that you guys take a moment and head over to this amazing gyms website and tell them I sent you: Alter Ego Ambassador use discount code bethfit for 10% off your Social Media Pages: Instagram@FB Group@SnapChat@bethanii_lynn For other questions email me Email me@bethanyfitness@yahoo.com