Ketogenic Diet- What I eat in a Day on Keto- Part 1 [YJbIAw8T4hM]

Ketogenic Diet- What I eat in a Day on Keto- Part 1 [YJbIAw8T4hM]

| 1h 28m 28s | Video has closed captioning.

Ketogenic Diet- What I eat in a Day on Keto- Part 1 Keto Challenge: Day in the life of KETO EATing. Yummy fat! This is part 1 of 3. Controlling your blood sugars is the most important thing you can do for longevity and health (weight & fat loss) Watch part 2: Thorne Vitamins: Essentials Vitamin: Vitamin D: Isaomega: How to ask Jason a question? #1. Clients get first priority. Email= JasonYun@improvementwarriorfitness.com #2. Or post on my FB, Twitter, IG, LinkedIN or YouTube wall. (links below) =================================== Ketogenic/Paleo Diet Resources: 47-Day Ketogenic Diet Challenge: 47-Day Ketogenic Challenge Ebook ONLY: Affiliate Sign up for Ketogenic Challenge: Keto Delivered (Keto related items delivered to your home): One on One Online Nutrition Coaching (Keto, Paleo, or Primal): 30-day Paleo Challenge: =================================== Jason’s Popular Programs: LBN Online Strength & Fitness Workouts: Jason Yun’s personal recruiting site to ‘Own Your Life’: Mindtamer Online Coaching: Mommy Strength: Improvement Warrior Fitness (Hilliard & Columbus, OH) Athletic Revolution-Hilliard (Youth Training- Hilliard, OH) Group Training Playbook (I wrote a chapter in this) Free weight loss/body image meditation: Personal Trainer Food- Healthy Meals delivered to your door Top 100 Fast Paleo Recipe Book: =================================== Isagenix Programs and Supplements 30-Day Isagenix Cleanse: 9-Day Isagenix Cleanse Challenge: Grassfed Whey Protein: Grassfed Whey Protein Meal Replacement: Natural Energy Shot (no artificial sweeteners): Fish Oil: Greens: ======================================== Products & Resources I Personally Use: Clearly Filtered Water Filter (takes the fluoride out: Resistance bands (As used in many of my videos): Cod liver oil: Exos Fuel Probiotics: Exos Fuel Vitamin D and K: Exos Fuel Vitamin- affid=ThrnFx1088813 =================================== Jason’s Personal Blog & Social Media: Jason’s main fitness/strength/nutrition/mindset newsletter: Jason's Strength Blog: | Jason’s Athlete Blog: Jason’s Mindset Blog: Jason’s Mom/Parenting Blog: Jason's Facebook: Jason's Instagram: Jason's Twitter: Jason’s LinkedIN: