How can parents encourage healthy eating habits in children | Indian Weight Loss Diet by Richa [yQ11ZEIBI3u]

How can parents encourage healthy eating habits in children | Indian Weight Loss Diet by Richa [yQ11ZEIBI3u]

| 1h 28m 28s | Video has closed captioning.

How can parents encourage healthy eating habits in children | Indian Weight Loss Diet by Richa Many parents let their children eat unhealthy and junk foods without paying attention to their diet. Often, children's unhealthy eating habits stem from their parents' behavior, negatively impacting their health and leading to excess weight gain and increased risk of many diseases in the future. To lose weight effectively, you just need to follow these 3 steps: 1. Eat According to Your Real Hunger: Don't eat based on breakfast, lunch, and dinner schedules. 2. Understand Your Real Hunger: To do this, quit carbs, including all types of grains, pulses, fruits, and sweets. 3. Eat First-Class Protein and Natural Saturated Fats: These will help you feel full and nourish your body properly. Ready to lose up to 12 kgs? Here’s how: 📲 WhatsApp your weight & height to: +91 8069825100 📱 Download our app: Indian Weight Loss Diet (Available on Android & iOS) Stay motivated, stay fit! 💪🌟 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - Visit our Website - Download our App from Android - Download our App from iOS - #weightlossjourney #weightloss #weightlosschallenge #nocarbs #fatloss #loseweightfast #fatlossjourney #weightlosstransformation #weightlosscoach #fastweightloss #bellyfat #naturalweightloss #weightlosstips #plussize #richakharb #plussizeweightloss #indianweightlossdiet